The 5 Benefits of Weight Loss with Acupuncture
In this modern world, there are still myths around the millennial Chinese medicine of acupuncture. This traditional treatment used needles to release endorphins in the body and increase bloodstream, as well as brain activity. People associated this alternative medicine with the benefits that brings its therapy to several health conditions such as migraine, anxiety, stress and pain management, low energy, sleeping disorders, allergies, and many others. However, what few people know is that acupuncture also helps with weight control problems.
After holidays, the majority of us knows how hard is to go back to the routine in this season when is cold and rainy, and the extra weight gained during vacation can be an issue to deal with. The good news is that there is not need to suffer while losing weight, because the right acupuncture treatment for you can help you achieve your ideal weight.
These are 5 benefits of weight loss with acupuncture:
1. Acupuncture treatments are painless. Let’s be realistic, needles are associated with blood and pain, and is a trauma that our inner child will remember us for ever, but in this case acupuncture needles are much thinner, a tenth to a hundredth thinner than those used in hospitals, about the thickness of a hair, and length ranging from 0.5 cm to 10-15 cm, depending on the treatment. These needles are solid steel, slightly flexible and designed to slide in the body without damaging the tissues.
The sensation caused by the insertion of needles depends on the ability of professional and patient relaxation, which, in turn, depends on the confidence it has in the therapist or his art. In good hands, insertion of acupuncture needles is usually not more painful than a slight pinch or a tingling sensation, which disappears quickly.
2. No side effects. One of the great advantages of acupuncture is the absence of side effects. It may be that a small purple dot appears at the point where it has been stuck the needle caused by accumulation of blood in body parts with poor circulation, or in older people, but it gives no discomfort and is reabsorbed after a few days.
Side effects are all healthy. Often appears an improvement in disorders apparently unrelated. For example, a person with migraines may be surprised at the relief of persistent constipation who had not even mentioned to the doctor, or another with anxiety may feel menstrual cramps stop, or vice versa. The most notable side effect is an improvement in the quality of sleep and mental clarity.
3. Acupuncture is drug-free. This is another distinct advantage in treating health conditions, and more precisely of weight management. Currently existed in the market hundred of products that help to loss weight, and many of them are pills or beverages with an exotic and new component that without exercise or diet make the body lose fat, but nobody knows which are the side effects or what happens when you stop taking the tablet.
As a non-surgical method, acupuncture is used as a supportive treatment in weight loss, it is not a magical therapy, but together with a healthy diet and exercise will help you to achieve an improvement in your body and mind. In case the treatment is stopped, it may happen that the improvement started continue at a slower pace, it can stabilize or move back gradually. Therefore, while there is improvement, it is advisable not to leave it.
4. Each treatment is customized. An experienced acupuncturist will approach each person with a distinct process to ensure treat properly the weight problem. Depending on your body, the technique used will be different. For example, in order to treat water retention and stimulate hormonal rebalance, the endocrine system and kidneys need to be addressed; to balance sugar and hormones in the body, treatment targeting the spleen and thyroid gland needs to be done; or if the weight gain is during menopause or premenstrual syndrome, treatment will be performed in the adrenal and ovary glands.
The objective of acupuncture is to balance and improve the internal harmony of the body, helping a person that eat excessively to relax and calm in a natural manner all the anxiety and stress.
5. Addictive. All good things in life make you want to repeat. Fear of needles is easily transformed into pleasure, to the point that, after recovery of the disorder that caused the query, often uses acupuncture to relax and escape the stresses of everyday life. Therefore, people who are constantly under stress usually keep a once in a month-basis treatment, preventing the stress affects their performance.
Acupuncture in not only addictive, but heals moods and it is also very useful for treating addiction and abstinence syndromes, which are very common in weight management. That is why those who want to overcome the anxiety about food use acupuncture.
Now you know the 5 benefits of weight loss with acupuncture that eases the process of internal restoration by removing blockages, which with the combination of exercise and a healthy diet will help you to relax and clean your body from stress. Normally, a session itself takes twenty minutes to three quarters of an hour, and it is advisable to go without haste, because it interferes with the treatment. Acupuncture treatment is often covered by extended health plan in Vancouver. If you are interested in acupuncture for weight loss treatment or any other kind of treatment, you can contact Prestige, an alternative health clinic conveniently located in Kitsilano.