Acupuncture as an Anxiety Treatment

Find the most appropriate and effective treatment to calm anxiety is not an easy task. Although, when treating anxiety, acupuncture is useful in therapies for eating disorders (such as anorexia, bulimia or obesity) and in treatments to quit smoking, in which the psychological part has considerable influence. Particularly for these patients, acupuncture has a placebo effect, in which the patient finds support and relaxation. Acupuncture needles can aid to calm the state of nervousness that is the reason why these patients turn to addiction or self-destruction, helping to self-regulate their inner selves. With the endorsement of millenniums of practice, acupuncture is revealed as a natural medicine able to solve problems of stress, anxiety and depression.

This technique is ideal to complement conventional medical treatments for anxiety. Therefore, it should be clear that acupuncture is adjacent to the medical treatment to be followed. For example, in weight loss, acupuncture collaborates to reduce the urge to eat, but the treatment by itself does not make you lose weight. For people suffering from depression symptoms and mental disorders for anxiety, acupuncture is a very smart choice if you consider that the method to cure such ailments in Western medicine is through medication, chemicals going to the brain and that ultimately create unbalanced on the individual and addiction to the substances.

It is also proven, for example, that a good diet is a significant influence on people with anxiety or violent syndromes. If acupuncture treatment is combined with breathing exercises and a balanced diet, disorders are attenuated because the energy points are balanced and the individual is integrated into harmony with their environment. The capacity of these needles is so strong that many in the West are choosing them when taking any kind of medical treatment, since this therapy is only combined with natural herbal medicines, and the body does not have to digest (and expel later) any poison. Nowadays, the World Health Organization considers effective acupuncture as an anxiety treatment, and it is also powerful to treat many other diseases, including depression and stress.

Like all oriental therapies, acupuncture is based on a conception of the global body, and the need to restore a healthy energy flow, to facilitate the balance between body and mind, because that balance is what determines our quality of life. Acupuncture does not establish the Western distinction between physical and mental disorders. Consequently, anxiety is a problem linked to specific organs of the body such as the spleen, kidneys or heart. These problems in the different internal organs are reflected in the form of anxiety symptoms such as dizziness, insomnia, excessive fear or concern.

The benefits of acupuncture treatment are the absence of side effects and the immediacy of its results. Generally, after an acupuncture session, you will feel more relaxed and in better spirits. Now you know acupuncture as an anxiety treatment. Acupuncture therapy is often covered by extended health plans in Vancouver. We recommend you to rely on a competent practitioner of acupuncture. If you are interested in acupuncture for anxiety or any other acupuncture treatment, you can contact Prestige, an alternative health clinic conveniently located in Kitsilano, where our registered acupuncturist Azadeh Baradaran can help you with your specific ailment.

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